With Amrit Nam Sarovar Level 1 Teacher Training School at the Sikh Missionary Society, Southall. Open to everyone. Donations are welcome.
- Reading of the Jap Ji Sahib
- A Kundalini yoga kriya
- 62 minutes of chanting and meditation.
Venue: Sikh Missionary Society, 8–10 Featherstone Road, Southall, Middlesex UB2 5AA. Trains from London Paddington take around 12 minutes to Southall.
Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.
— Yogi Bhajan