Change Your Life For the Better

4 Week Online Course ~ starting June 25th

“Feel Good In Your Self “

For those who’ve practiced Kundalini yoga but still find themselves stuck in their emotions

Feel Good In Your Self is a 4-week online course of recorded lessons, plus with weekly live mentoring sessions that will help you accept and embrace your emotions and provide space to discover the beliefs behind your emotions so you can trust yourself to heal and confidently make changes in your life for the better.

CLICK HERE For More Information  

“I really appreciate a feeling of growing confidence – of being able to stay close to myself, to stay relaxed and centred”

– Laura

“I am allowed to be all that I am, and I have tools to get myself out of any inner trouble I face.”

–Margit

 Release of 1st  module~Saturday June 25

CLICK HERE For More Information   

HOW IT WORKS

  • 1 recorded module with 3-4 mini-lessons will be released each week ~ starting June 25th   (2 July / 9 July / 16 July)
  • 1 live 1 ½ hour mentoring session on Zoom will meet each Wednesday at 6:30 p.m BST      (29 June /  6 Jul y/ 13 July / 20 July)
  • Guided Kundalini Pranayama meditation to build nervous system to support being able to receive emotions (recommended daily as a support during the 4 week course)
  • Private Facebook group for additional support and Q&A

Discover how to accept and embrace your emotions without fear or overwhelm so you can ACT rather than react to difficult situations or people

Learn what your emotions are trying to tell you and how to listen to the messages your emotions are sending you

Begin the process of accepting yourself unconditionally and consciously choosing what serves you best to change your life

Become aware of who you really are so you feel more secure in your true self, not who you or others think you are

Allow your emotions to serve you rather than being controlled by them so you feel empowered and more confident

Understand the Law of Forgiveness to release repressed emotions and begin to heal

Recognise the beliefs you are attached to that do not serve you anymore and learn how to let them go

Learn to trust yourself and realize that you have the KEY within yourself and that Key is in fact, YOU

❤︎

Kundalini Yoga Online Masterclasses

 ZOOM CLASS

Every Sunday @10am  (UK time)

CLICK HERE & BOOK A CLASS

Retreats in Glastonbury starting soon

❤︎

Kundalini Awakening Training 2022

 

By deepening your practice in KUNDALINI YOGA and the UNIVERSAL LAWS you develop confidence, inner strength and balance. Your vitality increases, your nervous system strengthens and as your frequency increases so does your connection to ALL that is. Running parallel to Kundalini Yoga we will also look to integrate the shadow selves, the aspects that are in separation.

150 hours in class room +  15 hours  mentoring  +  70 hours Immersion Week in France

All to discover our light, our gift and live our truth on the Earth.

CLICK HERE FOR MORE INFORMATION

“Our training teaches you through joy. We want you to experience how joyful the discovery of self is. The blissful moments are always there for you to take. The choice is yours”

…. do you feel the call of your Soul?

Contact me  info@harnalkaur.co.uk

Online Kundalini Awakening Training Infomation
In-person Kundalini Awakening Training Information

Kundalini Awakening Level 1 Training : dates for ‘In-person’ training

Training dates 2022 DATES 2022 – 2023
Module 1 – 2 days                 2022 October : Friday 21st evening (7pm) to Sunday 23rd (5pm)
Module 2 –    3 days December : Friday 2nd afternoon (2pm) to Sunday 4th (5pm)
Module 3 –    3 days             2023 January : Friday 13th afternoon (2pm) to Sunday 15th (5pm)
Module 4 –        4 days March : Thursday 2nd morning (10am) to Sunday 5th (5pm)
Module 5 –    3 days May : Friday 12th afternoon (2pm) to Sunday 14th (5pm)
Module 6 – 2 days July  or  Sept
Experiential week in France at School Centre
(face-2-face only)		 July : Saturday 17 (arrival 5–7 pm) to Sunday 25 (departure after Sadhana 7am)

About Har Nal Kaur

Har Nal is a healer of deep sensitivity and an awareness that serves her to serve you. To support you on a journey of discovery of your Self and healing. She is a great Kundalini Yoga Teacher and Teacher of future teachers. She lives now in Glastonbury UK, the Heart Chakra of the planet…. [read more]

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