The Light of the Soul Kundalini Yoga Training Level 1 is a programme for personal growth and teacher certification. It will give you a foundation for a solid yoga practice, which is your base for being a teacher.
This course is the opportunity to commit to positive change and to connect with others willing to do the same. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you.
The training is open to everyone
150 hours of teaching – will give you all you need to practice and teach Kundalini Yoga:
Seven 40-day yoga sets
Meditations to develop your own spiritual discipline
Home assignments to reinforce your knowledge
+ a team of qualified trainers who will help guide you through the process
Online Training Structure : 150 hours
- 6 Online modules
| Module 1 (2 days) | Nov : Fri 3rd (7pm) – Sun 5th (5pm) |
| Module 2 (2 days) | Dec : Fri 15th (7pm) – Sun 17th (4pm) |
| Module 3 (2 days) | Feb : Fri 2nd (7pm) – Sun 4th (4pm) |
| Module 4 (2 days) | Mar : Fri 22nd (7pm) – Sun 24th (4pm) |
| Module 5 (2 days) |
May : Fri 10th (7pm) – Sun 12th (5pm) |
| Module 6 (2 days) | Jul : Fri 5th (7pm) to Sun 7th (5pm) |
Each 2 day module consists of 9 sessions
Each session lasting max. 2.5 hours
You can do each module live or watch the recording at a time that is convent for you
Online Training Structure : 150 hrs
- 6 Online ‘Group Mentoring Sessions’ which will be live on Zoom
Here you can ask your questions direct with the teacher trainer. They are held in-between each module for continuous support and guidance through the whole training.
All modules and mentoring sessions are recorded so you can watch again or catch-up any time you need to
On completion of the training you will be certified to teach Kundalini Yoga as a LOTS (Light of the Soul) Kundalini Yoga Teacher
Online Training fees 2023
150 hour Training : £1,140
Includes :
- Tuition fees for all 6 modules : access to recordings of all sessions
- All 6 mentoring sessions
Online Training payment schedule
- £100 deposit
- £165 per 2 day module
- £215 per 3 day module
Light of the Soul Level 1 Training Programme Details
Course Intentions: ‘Soul Development’ & ‘Consciousness Training’
An experience-based transformation course to find the teacher within you. This is an adventure in your consciousness that helps you meet with YOU. Identify what you need at this present moment, your intentions, your blocks and resistances, your life situations, why they occur to you, and how you can possibly change them. And what’s even more important – to discover and connect to your unique inner gift.
The training holds up a mirror; held with love and compassion to help you see what you can’t. We introduce you to practical ways in which you can live these teachings and how you can integrate them into your life today and how these teachings can aid you in your journey in your life.
More Than Just Teaching Yoga Classes…
It’s not enough to just teach postures, breath and meditation. We honour original teachings, received from living Masters. You can’t find accession from books, but only through delivery from qualified mentor-teachers.
You need to go through a transformation process to connect with yourself and discover those qualities within you, then you will be able to impact others in one or another way, and for some this is through teaching yoga classes.
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Course Content :
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Course Tools :
- Kundalini Yoga: To access your inner strength and develop your nervous system so you can face whatever comes across your path. Be in-touch with your unlimited Self.
- Universal Laws: Connect you to a Universal wisdom. By working with the laws, an understanding comes of the reality of your life and this helps you to recreate your life.
- Shadow Work: Learn how to recognise all parts of you. Work with the aspects you put into separation, that now appear as resistance and negativity. Learn how to resolve that consciousness so the Inner world matches the Outer world : True meaning of Yoga.
- Sharing Circles: Learning how to become the observer, the witness of your life. To be impersonally personal.
- Self-Reflection and Journaling: Recognizing the other is you and learning what this means.
- Support and Guidance from Qualified Mentor Teachers – Who Transfer the Masters Touch. Transfer the Prana. Transfer Our Connection to the Source
Course requirements
To be awarded the Kundalini Yoga Instructor Qualification you must:
- Complete all training modules
- Attend the online mentoring sessions between each module
- Teach a Kriya to the required standard
- Complete four Kriyas for 40 continuous days
- Practice at least five Sadhanas during Amrit Vela (early morning before sunrise)
- Pass the written examination
Completion of the whole course is required. You can complete the modules in any order and at your own pace.
You will also be given assignments of kriyas and meditations to practice between teaching Modules.
Upon qualification you will be registered as a Light of the Soul Kundalini Yoga Certified Level 1 Instructor, allowing you to teach students.
You can also join our group Insurance