Kundalini Yoga Level 1 Teacher Training at Amrit Nam Sarovar

The Level 1 training programme is for everyone who has been touched in some way by kundalini yoga, whether you would like to become a certified teacher and formally teach, or simply wish to deepen your personal experience of kundalini yoga. You will be able to study and practice yoga and still maintain your work schedule and activities.

The course covers the following topics:

• The Dynamics of Kundalini Yoga
  
• History and Philosophy of Yoga
  
• Oriental Physiology
  
• Introduction to the Mind and Meditation
  
• Karma and Health
  
• Yogic Lifestyle (Humanology)
  
• Kriyas and Asanas
  
• The Spiritual Path
  
• Five Tattvas

The Amrit Nam Sarovar Level 1 training comprises several modules in London, Brighton or the south west of England and an intensive week at the school’s international centre at Domaine Le Martinet in France. After passing the final exam you will receive a Diploma as Instructor for Kundalini Yoga, certified by the Kundalini Research Institute (KRI) in Espanola, New Mexico, USA.

The Level 1 training programme provides a comprehensive training in both theory and techniques of kundalini yoga, and gives you a lifelong foundation for a successful and rewarding life. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you, making some lifelong friendships along the way as you develop a strong practice within a supported structure.