London dates & itinerary 2012-13
Course itinerary
| Event | Content | Date |
| 1st weekend | The Dynamics of Kundalini Yoga | 27-28 Oct 2012 |
| 2nd weekend | Oriental Physiology | 15-16 Dec 2012 |
| 3rd weekend | Meditation | 12-13 Jan 2013 |
| One-day event | White Tantric Yoga | 19 Jan 2013 |
| Special event* | SOMA workshop with Karta Singh | 24 February 2013 |
| 4th weekend | Karma and Health | 23-24 March 2013 |
| 5th weekend | Posture Training & Teaching Class Practicum | 27-28 Apr 2013 |
| 6th weekend | The Spiritual Path, Guru-Chela and Initiation | 25-26 May 2013 |
| Special event* | The Great British Kundalini Yoga Festival | tbc June 2013 |
| Week in the French Alps | Practical experience of the Yoga of Awareness. The week starts at 7.30pm on Saturday and finishes after Sadhana the following Sunday | 29 June-7 July 2013 |
| Exam | Written exam, usually takes place in October | Autumn date tbc |
* Optional events
Venue for the weekends
The weekends will take place in Southall, London, at the Jasmine Community Centre at the end of Lancaster Road, Southall UB1 1NR. The venue is ten minutes walk from Southall railway station. Southall is 12 minutes by train from London Paddington. There is free parking around the centre.
The Saturdays will start at 9.30am and finish around 9pm. Sundays start at 5am with sadhana and finish at 6pm. Due to the early start on Sunday, local hotel accommodation is recommended for the Saturday night. The Mehfil Hotel, situated halfway between the train station and the yoga centre, is recommended and affordable, especially if you share rooms with other students. Get quotes and make a booking here.
Venue for the residential week in France
The residential week in France will also be attended by ANS Level 1 students from across Europe, including Germany, France, Belgium, Switzerland, Austria and Spain. The week is held at the home of Karta Singh at Domaine Le Martinet in the French Alps. Teaching will be in English and translated into other languages.

